Weigh In record (no journal entry) for 21 July 2024
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115.8 kg
Lost so far: 1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 61.14g | Prot: 73.49g | Carbs: 188.48g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Ölz Vollkorntoast, Felix Tomaten Ketchup ohne Zuckerzusatz, S-Budget Österreichischer Gouda, Clever Toastschinken. Dinner: Eskimo Jolly, S-Budget Frischkäse Kräuter , Semmel. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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