Weigh In record (no journal entry) for 21 July 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 95.24g | Prot: 112.51g | Carbs: 56.90g.
Breakfast: Tora Bika Creamy Latte. Lunch: Aroma Lap Chiong, Cooked Egg White, Barco Minyak Kelapa, Egg White, Egg. Dinner: Beef Gravy (Canned) , Beef Steak, Tomatoes, Cucumber, Kewpie Saus Siram Wijen Sangrai, Cooked Broccoli with Cheese Sauce. Snacks/Other: Sasa Santan Kelapa, Bakwan, Coca-Cola Coca-Cola Zero (Can), Cucumber, BonCabe Makaroni Krispi Level 15. more...
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Gaining 0.0 kg a Week
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artthemumofthree's Weight History
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