theka71's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024

49.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:

592 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.9 kg a Week


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theka71's Weight History