Weigh In record (no journal entry) for 21 July 2024
|
95.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 71.76g | Prot: 63.00g | Carbs: 235.03g.
Breakfast: Maitomaa Big Pro Chocolate Flavour, Mansikat, Kahvi. Lunch: Saarioinen Päivän Pasta Maukas Feta-Tomaattipasta. Snacks/Other: Taffel Broadway, Elonen Mansikka Täytekakku, Espresso House Tee - Earl Grey. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patonkija's Weight History
|