Weigh In record (no journal entry) for 27 October 2009
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164.2 kg
Lost so far: 21.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2009:
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1206 kcal
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Fat: 51.89g | Prot: 84.78g | Carbs: 109.41g.
Breakfast: Light&Fit dannon, subway turkey, subway provolone. Lunch: Lemon Cream Cake. Dinner: broccoli, grilled salmon. more...
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Losing 3.2 kg a Week
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OperaBeauty's Weight History
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