Weigh In record (no journal entry) for 20 July 2024
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 27.22g | Prot: 45.87g | Carbs: 93.64g.
Breakfast: Tnuva Milk 1%, Quickbury Whole Rye Bread, Smoked Salmon, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Lunch: Candy, Granny Smith Apples. Dinner: Iceumi Mochi Ice Cream, Bite Vegan Meatballs. more...
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Losing 3.9 kg a Week
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annacrowleyg's Weight History
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