Weigh In record (no journal entry) for 21 July 2024
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61.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 27.57g | Prot: 41.13g | Carbs: 27.19g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо. Lunch: Замороженная Малина, Сырники без Сахара. more...
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Losing 2.1 kg a Week
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Рыжуха на пп's Weight History
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