Weigh In record (no journal entry) for 21 July 2024
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 14.86g | Prot: 2.88g | Carbs: 12.45g.
Dinner: Tomates, Avocado. more...
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steady weight
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amarsilverio's Weight History
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