Weigh In record (no journal entry) for 21 July 2024
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55.8 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 8.32g | Prot: 9.88g | Carbs: 43.22g.
Breakfast: Tea with Milk and Sugar, Marmite Marmite, Bertolli Olive Oil Spread, Warburtons Medium Sliced White Bread. more...
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Gaining 0.1 kg a Week
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