Weigh In record (no journal entry) for 21 July 2024
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 20.65g | Prot: 40.83g | Carbs: 135.41g.
Breakfast: CCGL Leite em Pó, Café com Açúcar, Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Peixe, Batata Inglesa Cozida, Ovo Cozido. Snacks/Other: Sorvetes de Morango, Coca-Cola Coca-Cola, Bolo de Chocolate. more...
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steady weight
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Aniele F's Weight History
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