Weigh In record (no journal entry) for 04 February 2016
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85.1 kg
Lost so far: 17.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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592 kcal
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Fat: 24.87g | Prot: 21.67g | Carbs: 74.58g.
Breakfast: Monki Crema de Avellanas, Nueces, Hacendado Queso Fresco Batido 0%, Zumo de Naranja Natural. Snacks/Other: Activia Cremoso Lima Limón, Kiwi, Caldo de Pollo. more...
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Gaining 2.8 kg a Week
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