23.08.8's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024

62.4 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

1452 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

23.08.8's Weight History