cubeeq's Journal, 04 Feb 16

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Weigh In record (no journal entry) for 04 February 2016

107.1 kg Lost so far: 6.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

1479 kcal

Fat: 64.38g | Prot: 96.29g | Carbs: 122.73g. Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Kiełbasa Podwawelska, Oskroba Chleb Żytni Pełnoziarnisty. Lunch: BoboVita Kluseczki z Warzywami. Dinner: Białe Jajka, Ryba po Grecku, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Pilos Twaróg Chudy, Belcanto Lody Straciatella. more...

2609 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 1.4 kg a Week

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cubeeq's Journal, 04 Feb 16

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