Weigh In record (no journal entry) for 04 February 2016
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1670 kcal
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Fat: 50.25g | Prot: 44.88g | Carbs: 262.00g.
Breakfast: Schwartau Samt Zweierlei Kirschen, Stauffenberg Roggenbrot, Banane. Lunch: Himbeeren, Thüringer Naturjoghurt 0,1%, Weintrauben, Italiamo Pesto Alla Genovese, Tomaten, Rote Paprika, Combino Spaghetti (Gekocht). Dinner: Lipton Ice Tea Peach Zero Sugar, Linessa Light Rheinische Schinkenwurst, Goldessa Paprika Süß-Scharf, WEFA Paderborner Roggenmischbrot, After Eight Mint Chocolate Thins. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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