Weigh In record (no journal entry) for 21 July 2024
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 38.08g | Prot: 41.78g | Carbs: 77.96g.
Breakfast: Café con Leche. Lunch: Salsa Bolognesa, Canelones. more...
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Gaining 0.7 kg a Week
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