daniela.rodriguesp's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
74.7 kg Lost so far: 10.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
2062 kcal Fat: 80.95g | Prot: 107.80g | Carbs: 226.60g.   Lunch: Fruki Guaraná, Vapza Peito de Frango Desfiado Cozido, Marsala Massa para Pastel. Dinner: McDonald's McFritas Média, McDonald's Cheddar McMelt. more...
2248 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daniela.rodriguesp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.