Weigh In record (no journal entry) for 21 July 2024
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74.7 kg
Lost so far: 10.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 80.95g | Prot: 107.80g | Carbs: 226.60g.
Lunch: Fruki Guaraná, Vapza Peito de Frango Desfiado Cozido, Marsala Massa para Pastel. Dinner: McDonald's McFritas Média, McDonald's Cheddar McMelt. more...
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Losing 0.7 kg a Week
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daniela.rodriguesp's Weight History
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