Weigh In record (no journal entry) for 19 July 2024
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74.8 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 40.85g | Prot: 52.51g | Carbs: 312.29g.
Breakfast: Orquídea Mistura para Bolo Sabor Laranja, Cobertura Glacé de Chocolate. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Seara Empanado de Frango Recheado. Dinner: Queensberry Cebola Caramelizada, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Orquídea Mistura para Bolo Sabor Laranja, Cobertura Glacé de Chocolate. more...
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Losing 0.4 kg a Week
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daniela.rodriguesp's Weight History
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