Weigh In record (no journal entry) for 21 July 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 52.55g | Prot: 121.31g | Carbs: 107.87g.
Breakfast: El Sol Homemade Salsa, Red Onions, Egg. Lunch: Garlic , Kirkland Signature Boneless Skinless Chicken Breasts, Kikkoman Teriyaki Sauce. Dinner: Salad and Go Roasted Autumn Salad. Snacks/Other: McDonald's World Famous Fries - Small, McDonald's Hamburger Patty. more...
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Losing 0.5 kg a Week
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SasquatchActual's Weight History
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