naaa toll
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 8.26g | Prot: 23.54g | Carbs: 76.70g.
Breakfast: Haferkater Porridge Apfel-Zimt, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: RUF Raspelschokolade Zartbitter, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. more...
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Gaining 5.6 kg a Week
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lemke 96's Weight History
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