lemke 96's Journal, 22 Jul 24

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62 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
482 kcal Fat: 8.26g | Prot: 23.54g | Carbs: 76.70g.   Breakfast: Haferkater Porridge Apfel-Zimt, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: RUF Raspelschokolade Zartbitter, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. more...
Gaining 5.6 kg a Week

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lemke 96's Weight History


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