Weigh In record (no journal entry) for 22 July 2024
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 56.79g | Prot: 82.83g | Carbs: 174.33g.
Breakfast: Sunpride Pisang Single, Cimory Yogurt Stick Strawberry. Lunch: Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Roti Bakar, Telur Dadar, Nasi Putih. Snacks/Other: Jeruk, Tango Royal Chocolate, Tahu Isi, Tahu Bulat. more...
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Losing 0.1 kg a Week
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nabilaaaaau's Weight History
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