Date Started: 18 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 113.2 kg
11 Apr 21	84 kg	Reasonably Well
06 Apr 21	83.2 kg	Reasonably Well
05 Apr 21	82.8 kg	Reasonably Well
04 Apr 21	83 kg	Reasonably Well
02 Apr 21	84 kg	Reasonably Well
31 Mar 21	84.7 kg	Reasonably Well
23 Mar 21	84 kg	Reasonably Well
22 Mar 21	84.4 kg	Reasonably Well
17 Mar 21	83.2 kg	Reasonably Well
16 Mar 21	83.8 kg	Reasonably Well
15 Mar 21	84.5 kg	Reasonably Well
10 Mar 21	85.3 kg	Reasonably Well
28 Feb 21	84.5 kg	Reasonably Well
25 Feb 21	85.5 kg	Reasonably Well
28 Jan 21	84 kg	Reasonably Well
27 Jan 21	82.1 kg	Reasonably Well
26 Jan 21	82.5 kg	Reasonably Well
03 Jan 21	81.6 kg	Reasonably Well
20 Dec 20	84.6 kg	Reasonably Well
13 Dec 20	84.6 kg	Reasonably Well
06 Dec 20	83.8 kg	Reasonably Well
30 Nov 20	84 kg	Reasonably Well
14 Nov 20	82.8 kg	Reasonably Well
13 Nov 20	83.3 kg	Reasonably Well
12 Nov 20	83.4 kg	Reasonably Well
10 Nov 20	84.1 kg	Reasonably Well
09 Nov 20	84.4 kg	Reasonably Well
07 Nov 20	84.1 kg	Reasonably Well
06 Nov 20	85.2 kg	Reasonably Well
05 Nov 20	85.7 kg	Reasonably Well
30 Oct 20	85 kg	Reasonably Well
27 Oct 20	84.9 kg	Reasonably Well
22 Oct 20	85.1 kg	Reasonably Well
21 Oct 20	85.3 kg	Reasonably Well
17 Oct 20	86.1 kg	Reasonably Well
14 Oct 20	86.5 kg	Reasonably Well
12 Oct 20	86.9 kg	Reasonably Well
01 Oct 20	88.1 kg	Reasonably Well
30 Sep 20	88.9 kg	Reasonably Well
29 Sep 20	89.2 kg	Reasonably Well
28 Sep 20	89.8 kg	Reasonably Well
21 Sep 20	88.4 kg	Reasonably Well
19 Sep 20	88.7 kg	Reasonably Well
18 Sep 20	88 kg	Reasonably Well
17 Sep 20	89 kg	Reasonably Well
15 Sep 20	90.2 kg	Reasonably Well
11 Sep 20	89 kg	Reasonably Well
10 Sep 20	89.2 kg	Reasonably Well
09 Sep 20	88.9 kg	Reasonably Well
08 Sep 20	89.6 kg	Reasonably Well
07 Sep 20	90.2 kg	Reasonably Well
04 Sep 20	90.5 kg	Reasonably Well
03 Sep 20	90.3 kg	Reasonably Well
02 Sep 20	90.6 kg	Reasonably Well
29 Aug 20	91.9 kg	Reasonably Well
26 Aug 20	92.7 kg	Reasonably Well
18 Aug 20	93.3 kg	Reasonably Well
15 Aug 20	91.2 kg	Reasonably Well
11 Aug 20	92.6 kg	Reasonably Well
10 Aug 20	91.6 kg	Reasonably Well
08 Aug 20	91.7 kg	Reasonably Well
07 Aug 20	92.1 kg	Reasonably Well
06 Aug 20	92.6 kg	Reasonably Well
05 Aug 20	92.4 kg	Reasonably Well
03 Aug 20	93.2 kg	Reasonably Well
25 Apr 20	90 kg	Reasonably Well
24 Apr 20	90 kg	Reasonably Well
22 Apr 20	92.7 kg	Reasonably Well
31 Mar 20	92.7 kg	Reasonably Well
29 Mar 20	92.4 kg	Reasonably Well
24 Mar 20	92.4 kg	Reasonably Well
23 Mar 20	92.8 kg	Reasonably Well
17 Mar 20	92.6 kg	Reasonably Well
13 Mar 20	93.1 kg	Reasonably Well
12 Mar 20	93 kg	Reasonably Well
11 Mar 20	93.2 kg	Reasonably Well
10 Mar 20	94 kg	Reasonably Well
26 Feb 20	95.1 kg	Reasonably Well
24 Feb 20	94.1 kg	Reasonably Well
14 Feb 20	95.1 kg	Reasonably Well
04 Feb 20	95.2 kg	Reasonably Well
31 Jan 20	94.9 kg	Reasonably Well
11 Jan 20	98 kg	Reasonably Well
10 Jan 20	98.4 kg	Reasonably Well
08 Jan 20	98.1 kg	Reasonably Well
01 Jan 20	99 kg	Reasonably Well
31 Dec 19	99 kg	Reasonably Well
30 Dec 19	98.2 kg	Reasonably Well
28 Dec 19	98.5 kg	Reasonably Well
24 Dec 19	99.5 kg	Reasonably Well
21 Dec 19	100.2 kg	Reasonably Well
16 Dec 19	101.1 kg	Reasonably Well
03 Dec 19	105.1 kg	Reasonably Well
28 Nov 19	106 kg	Reasonably Well
26 Nov 19	107.1 kg	Reasonably Well
18 Nov 19	113.2 kg	Reasonably Well

Date Started: 16 Feb 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 115 kg
17 Nov 19	111.1 kg	Reasonably Well
16 Nov 19	111.3 kg	Reasonably Well
15 Nov 19	114 kg	Reasonably Well
16 Feb 19	115 kg	Reasonably Well