dorine1968's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
79 kg Lost so far: 1.4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
878 kcal Fat: 57.02g | Prot: 35.39g | Carbs: 51.63g.   Breakfast: Sojasun Yogurt Soja Natural, Dulcesol Pan Sottile Integral, Spiegelei, Kruidenthee. Lunch: Bruiswater. Dinner: Stoofvleessaus, Joppiesaus, Leo Boeck Cervela, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Bruiswater. more...
2530 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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dorine1968's Weight History


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