Weigh In record (no journal entry) for 21 July 2024
|
79 kg
Lost so far: 1.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 57.02g | Prot: 35.39g | Carbs: 51.63g.
Breakfast: Sojasun Yogurt Soja Natural, Dulcesol Pan Sottile Integral, Spiegelei, Kruidenthee. Lunch: Bruiswater. Dinner: Stoofvleessaus, Joppiesaus, Leo Boeck Cervela, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Bruiswater. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|