tandob.23's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
66.1 kg Lost so far: 15.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
552 kcal Fat: 27.88g | Prot: 35.73g | Carbs: 45.31g.   Breakfast: Кофе с Сахаром, Санта Бремор Форель Подкопченная, Савушкин Sveza Сыр Творожный Воздушный с Авокадо , Овсяноблин. Lunch: Запеканка из Кабачков. more...
Gaining 2.1 kg a Week

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tandob.23's Weight History


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