Weigh In record (no journal entry) for 22 July 2024
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.88g | Prot: 35.73g | Carbs: 45.31g.
Breakfast: Кофе с Сахаром, Санта Бремор Форель Подкопченная, Савушкин Sveza Сыр Творожный Воздушный с Авокадо , Овсяноблин. Lunch: Запеканка из Кабачков. more...
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Gaining 2.1 kg a Week
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tandob.23's Weight History
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