|
|
1308 kcal
|
Fat: 55.04g | Prot: 108.14g | Carbs: 118.57g.
Lunch: Fukumi Beras Porang, Borges Extra Virgin Olive Oil, Terong Balado, Proteina Daging Analog Cincang, Jamur Champignon, Beef and Broccoli, Yun-Yi Tahu Original, Shiitake Mushrooms (with Salt, Cooked) . Dinner: Totole Kaldu Jamur, BonCabe Level 15, Borges Extra Virgin Olive Oil, Zaatar, Samyang Hot Chicken Flavor Sauce, Lee Kum Kee Chiu Chow Style Chili Oil, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Egg White, Egg. Snacks/Other: Blueberries , Strawberries , Sunpride Banana, Beorganik Cocoa Powder, Chattamue Brand Green Tea Mix, Greenfields Low Fat Milk, Kacang Hijau Dimasak, Beorganik Himalayan Salt Fine, Tropicana Slim Stevia Sweetener, House Of Organix Black Chia Seeds, Psyllium Seed Husks. more...
|
|
1679 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sstarryfux's Weight History
|