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TJM IF 16:8 , ga estetik 😭
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1757 kcal
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Fat: 80.85g | Prot: 73.15g | Carbs: 198.11g.
Breakfast: Batagor Batagor, Safiya Muesli, Timur Tengah Granola Dark Chocolate, Ultra Milk Susu UHT Full Cream (250ml), Beorganik Chia Seed, Cuka (Sari Apel). Lunch: Tempe Orek, Ikan Tongkol Goreng, Nasi Putih. Dinner: Uleg Sambal Pedas, Bimoli Minyak Goreng, Sayur Tahu Toge, Nasi Putih, Telur Dadar. Snacks/Other: Roma Sari Gandum, Nescafe Classic, Ellenka Fiber Creme, Ultra Milk Susu UHT Full Cream (250ml), Apel. more...
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