Weigh In record (no journal entry) for 22 July 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 53.59g | Prot: 56.37g | Carbs: 119.39g.
Breakfast: Blue Cheese, Rye Bread, Tomato Paste, Fried Egg. Lunch: Tnuva Milk 1%, Tnuva Milk 1%. Dinner: Chocolate Cake (Without Frosting) , Yellow Sweet Corn , BARESA Green Olives, Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture), Oven Baked Potato French Fries (from Frozen), Italian Pastry with Cheese. more...
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1940 kcal
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Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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annacrowleyg's Weight History
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