Weigh In record (no journal entry) for 22 July 2024
|
118 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 10.82g | Prot: 15.32g | Carbs: 38.64g.
Breakfast: Ovo Cozido, Mamão Formosa, Batata Doce. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enfpfualegria's Weight History
|