Weigh In record (no journal entry) for 20 July 2024
|
61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 79.84g | Prot: 65.45g | Carbs: 243.17g.
Breakfast: Café com Leite Integral, Milani Paozinho de Milho, Morangos. Lunch: Farinha de Mandioca, Couve Refogada, Pastel de Carne, Vapza Feijoada Cozida. Dinner: Queijo Coalho, Tucumã, Padaria Pão Francês. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laizyestrella's Weight History
|