Sandy Bordes's Journal, 22 Jul 24

11:30am

View Diet Calendar, 22 July 2024:
1600 kcal Fat: 59.92g | Prot: 78.59g | Carbs: 187.52g.   Breakfast: Regular Coffee, Trader Joe's Salted Butter, Cinnamon Raisin Bagels , Regular Coffee, Trader Joe's Salted Butter, Great American Bagel French Toast Bagel. Lunch: Dressing, Soy Sauce, English Cucumber, Grapeseed Oil, Trader Joe's Brown Jasmine Rice, Fennel Bulb, Salmon. Snacks/Other: Coffee with Cream and Sugar. more...
4124 kcal Exercise: Indoor Cycling - 13 minutes, Stair Master - 32 minutes, Apple Health - 23 hours and 15 minutes. more...

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Sandy Bordes's Weight History


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