Weigh In record (no journal entry) for 22 July 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 69.53g | Prot: 121.18g | Carbs: 144.93g.
Breakfast: Tomates, Huevo Revuelto, Marcelo Pan de Molde Integral. Lunch: Ensalada de Papas, Pechuga de Pollo, Ensalada Mixta. Dinner: Super Pollo Filetitos de Pollo, Gourmet Sopa para uno Consomé de Pollo. Snacks/Other: Nestlé Jalea Goodnes 0% Azúcar , Manzana Cocida, Nestlé Goodness. more...
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Gaining 0.1 kg a Week
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k-rygiss's Weight History
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