Weigh In record (no journal entry) for 22 July 2024
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 75.71g | Prot: 88.49g | Carbs: 125.00g.
Breakfast: Brioche Pasquier Biscottes sans Sucres Ajoutés, Primevère Beurre Végétal. Dinner: Pain Complet, Pâturages Comté, Poivrons Jaunes Doux, Picard Dos d'eglefin, Bonduelle Haricots Rouges, Jardin Bio Concassé de Tomate. Snacks/Other: Côte d'Or 70% Noir Intense, St Michel Le Palmier. more...
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Gaining 0.0 kg a Week
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Scaramel76's Weight History
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