Weigh In record (no journal entry) for 22 July 2024
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94.1 kg
Lost so far: 4.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 45.42g | Prot: 83.64g | Carbs: 128.70g.
Breakfast: Fresh Seasons Mezcla de Frutos Rojos Congelados, Lala Leche Light Baja en Grasa, Aguacate, Huevo Frito, Oroweat Pan Multigrano. Lunch: Mead Johnson Cal-C-Tose, Lala Leche Light Baja en Grasa, Mantequilla, Oroweat Pan Multigrano, Pollo Asado. Snacks/Other: Starbucks Café Latte (Grande). more...
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Losing 0.3 kg a Week
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ReynaAle's Weight History
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