Weigh In record (no journal entry) for 22 July 2024
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109.8 kg
Lost so far: 4.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 10.45g | Prot: 47.65g | Carbs: 88.00g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Da Terrinha Tapioca. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Carioca Feijão Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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lizachenrique.'s Weight History
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