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1230 kcal
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Fat: 62.53g | Prot: 71.47g | Carbs: 95.04g.
Breakfast: Tempe Goreng, Selada Daun Hijau, Rendang, Nasi Merah, Muscle First Pro Whey 100 Coklat, Nescafe Classic. Lunch: Semangka, Sunny Gold Tempura Ayam. Dinner: Tumis Kangkung, Nasi Putih, Bebek Goreng. Snacks/Other: Regal Regal Marie Biscuit. more...
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citraayu2809's Weight History
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