Weigh In record (no journal entry) for 22 July 2024
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78.8 kg
Lost so far: 0.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 22.24g | Prot: 59.82g | Carbs: 130.68g.
Breakfast: Ovo Mexido, Macaxeira Cozida. Lunch: Carne de Panela, Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate. Dinner: Farinha de Mandioca, Charque. Snacks/Other: Banana da Terra, Ovo (Inteiro), Melancia. more...
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Gaining 0.1 kg a Week
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rose.almeidaa's Weight History
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