Weigh In record (no journal entry) for 24 June 2019
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126 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 97.14g | Prot: 108.36g | Carbs: 189.41g.
Breakfast: Banana, Ovo Cozido. Lunch: Ovo Mexido, Proteína Pura Crepioca, Coxinha de Festa, Abobrinha Refogada. Dinner: Abobrinha Refogada, Sadia Filé de Peito, Coxinha de Festa. Snacks/Other: Melão, Mexerica. more...
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Adriano Prado's Weight History
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