Weigh In record (no journal entry) for 23 July 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 44.28g | Prot: 72.51g | Carbs: 277.89g.
Breakfast: Telur, Tomat, Daun Bawang, Lee Kum Kee Saus Tiram, Indofood Saus Tomat, Maizenaku Tepung Pati Jagung, Tahu, Nasi Putih. Lunch: ABC Saus Sambal , So Nice Sosis Premium Smoked Bratwurst, Jagung Rebus. Dinner: Satu Porsi Mie Goreng Jawa, Nasi Putih. Snacks/Other: Leci, Oatbits Oat 8 Choco Hazel. more...
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Gaining 0.1 kg a Week
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aini_nurul's Weight History
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