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1123 kcal
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Fat: 44.59g | Prot: 84.63g | Carbs: 99.31g.
Breakfast: Kubis, Wortel Dimasak, Tahu, Dada Ayam, Telur Dadar atau Telur Orak-Arik , Kentang Rebus. Lunch: Kulit Melinjo, Ikan Tongkol Goreng, Kikil, Nasi Putih. Dinner: Ayam Goreng, Ceker, Wortel Dimasak, Buncis, Nasi Putih. more...
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2413 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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moonaaaa25's Weight History
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