Weigh In record (no journal entry) for 23 July 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.26g | Prot: 27.51g | Carbs: 146.66g.
Breakfast: Каркаде, Сыр Моцарелла, Авокадо Авокадо, Эвалар Семена Льна, Корица, Овсяноблин. Lunch: Хлеб Бородинский, Салат Овощной со Сметаной. Dinner: Лимон, Чай, Голубика. Snacks/Other: Каркаде, Мария Печенье Затяжное без Сахара, Каркаде. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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