Weigh In record (no journal entry) for 23 July 2024
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59.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 44.36g | Prot: 54.54g | Carbs: 142.31g.
Breakfast: Dolciando & Dolciando Biscotti Cereali, Milk Protein Crema Dessert Vaniglia. Lunch: Anguria, Primia Primosale, Ceci Bolliti, Riso Bianco (Grani Medi, Cotto). Dinner: Fiorentini Gallette con Legumi, Calvé Maionese, Uovo Sodo, Develey Salsa Yogurt, Polpette di Lenticchie, Gelatelli Cono Gelato Cioccolato e Vaniglia . Snacks/Other: Ciliegie. more...
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steady weight
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