Weigh In record (no journal entry) for 23 July 2024
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 82.25g | Prot: 35.88g | Carbs: 119.80g.
Breakfast: Milka Vollmilchschokolade, Milbona Latte Macchiato. Lunch: Milbona Latte Macchiato, Limette, REWE Beste Wahl Sweet Chili Sauce, Avocado, Butter, Tomaten, Olivenöl, Blumenkohl. Dinner: Tomaten, Milram Frühlingsquark, Zuckeraprikosen, Möhren. more...
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519 kcal
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Exercise:
Kayaking - 1 hour, Swimming (moderate) - 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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Lachtuete_🐰's Weight History
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