Weigh In record (no journal entry) for 23 July 2024
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 70.90g | Prot: 47.01g | Carbs: 69.89g.
Breakfast: Zeytin, Yeşil Sivri Biber, Ekşi Hamur Ekmek, Yumurta Omleti, Erdal Süt Tulum Peyniri. Dinner: Ma Sante San Sebastian Cheesecake, Calve Mayonez, Yayla Haşlanmış Börülce, Bahar Hindi But Tandır. Snacks/Other: Fındık, Kırmızı Erik, Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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Losing 2.8 kg a Week
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kuskonmaz's Weight History
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