Weigh In record (no journal entry) for 23 July 2024
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 119.41g | Prot: 103.27g | Carbs: 231.83g.
Breakfast: Dan Sukker Brun Farin, Galle & Jessen Mørk Pålægschokolade, Matilde Classic Kakao Skummetmælk, Rema 1000 Hamburgerryg, Naturli Smørbar, Gestus Skrabeæg, Thise Mejeri Skæreost 11%, Nutella Nutella, Rema 1000 Rundstykker Håndværker . Lunch: Eriks Bearnaise Chili, Grillsalat min, Rema 1000 Oksekød 4-7%. Afternoon Tea: Naturli Smørbar, Solsikkeolie, Rema 1000 Kyllingebrystfilet. Dinner: Naturli Smørbar, Cheasy Laktosefri Minimælk , Valsemøllen Hvedemel med 25% Fuldkorn, Danæg Skrabeæg. Snacks/Other: Snack Foods Popcorn Jalapeño Cheese & Onion. more...
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2014 kcal
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Exercise:
Sexual Activity - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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