Weigh In record (no journal entry) for 05 February 2016
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85.3 kg
Lost so far: 37.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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936 kcal
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Fat: 48.16g | Prot: 94.51g | Carbs: 28.09g.
Breakfast: Ovo Frito, Café, Stevita Adoçante. Lunch: Bisteca de Porco Grelhada, Cebolas, Vagem Cozida, Tomates, Alface de Folha Verde. Dinner: Cebolas, Vagem Cozida, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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3100 kcal
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Exercise:
Working - 11 hours and 20 minutes, Showering - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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catiucha's Weight History
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