Weigh In record (no journal entry) for 23 July 2024
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104.7 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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3167 kcal
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Fat: 105.05g | Prot: 126.50g | Carbs: 352.38g.
Breakfast: Milch 1,5%, Gut & Günstig Haferflocken, SchapfenMühle Leinsamen Geschrotet, Van Botta Kakaopulver, Banane, Kaffee mit Milch. Lunch: Gala Äpfel, Frosta Nudel Hähnchen Pfanne. Dinner: Frosta Rahm Geschnetzeltes Vom Hähnchen mit Spätzle, Wilhelm Brandenburg Lyoner, Gut & Günstig Vollkorn Toast. Snacks/Other: Haribo Happy Cola, Krombacher Radler (Flasche), Wilhelm Brandenburg Pfefferbeißer. more...
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3056 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Multigirl80's Weight History
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