Weigh In record (no journal entry) for 23 July 2024
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117.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 34.64g | Prot: 58.72g | Carbs: 108.46g.
Breakfast: Queijo Branco, Batavo Bebida Láctea Pense Zero, Ovo Mexido, Cuscuz (Cozido). Lunch: Camil Feijão Preto Temperado Cozido, Carne Moída Refogada, Abobrinha. Snacks/Other: Banana Ouro, Banana Prata, Maçã, Maçã. more...
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Losing 3.5 kg a Week
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enfpfualegria's Weight History
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