Weigh In record (no journal entry) for 23 July 2024
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.98g | Prot: 22.52g | Carbs: 35.22g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, McCormick Mermelada de Fresa, Philadelphia Queso Crema Original, Bimbo Pan Blanco (24g). more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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