emiregungoren's Journal, 23 Jul 24


View Diet Calendar, 23 July 2024:
2070 kcal Fat: 78.80g | Prot: 90.81g | Carbs: 257.05g.   Breakfast: Egg, Aly Tortilla Lavaş, Gurme 212 Güneşte Kurutulmuş Domates, Cucumber (with Peel), Tea with Milk, Lettuce, Mushrooms. Lunch: Tea with Milk, White Bread , Butter , Jam Preserves, Bizim Vatan Kornişon Turşusu, Knorr Kremalı Mantarlı Makarna, Onions, Lettuce, Yellow Sweet Corn, Cucumber. Dinner: Heinz Light Mayonez, Amigo Kuru Üzüm, Peyman Çiğ Badem, Lettuce, Olive Oil, Chicken Breast, Yellow Sweet Corn, Onions. Snacks/Other: Dr. Oetker Yağı Azaltılmış Kakao Tozu, Balparmak Süzme Çiçek Balı, Sarelle Bitter, Ülker Bitter Damla Çikolata, Kelly's Yulaf Ezmesi, Dr. Oetker Hamur Kabartma Tozu, Dost Süt (Yağlı). more...
1558 kcal Exercise: Apple Health - 24 hours. more...

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afiyet olsun 🥰 
23 Jul 24 by member: karahuseyinoglubahar

     
 

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