Weigh In record (no journal entry) for 05 February 2016
|
86.1 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1518 kcal
|
Fat: 97.39g | Prot: 102.31g | Carbs: 59.93g.
Breakfast: Kaffee, Aldi Süssli. Lunch: Avocado, Arla Kaergarden Balance Gesalzen, Ei, Zöllner Eiweißbrot, Butter. Dinner: Nestle LC1 Pur, Gemischter Salat mit Dressing, Italiamo Gegrillte Champignons in Sonnenblumenöl, Block House Mr. Rumpsteak. Snacks/Other: Pistazien, Baiser. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|