Weigh In record (no journal entry) for 22 July 2024
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 20.75g | Prot: 15.85g | Carbs: 70.29g.
Breakfast: Jacobs Original 3 в 1, Uno Momento Капучино. Lunch: Азбука Вкуса Оладьи из Кабачков Жареные . Dinner: BeFit Овощное Рагу с Картофелем. more...
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Losing 2.1 kg a Week
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olaavlasenok32913's Weight History
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